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The team

Julien COUVRETTE

Owner and founder, Julien is above all passionate about health and fitness. From an early age, he was involved in high-level cycling, before switching to athletics. Julien specializes in corrective kinesiology. He is a graduate of the renowned National Strength and Conditioning Association (NSCA), as well as the C.H.E.K. Institute, where he studied corrective training.

Julien uses movement and targeted muscle strengthening to help people reach their full physical potential.

A graduate in sports nutrition from Precision nutrition and Holistic lifestyle coach, he incorporates diet and lifestyle modification into his approach.

His curriculum, based on scientific literature, bridges the gap between conventional therapy and physical training. He accompanies people aged 45 and over in achieving their goals, while helping them get rid of musculoskeletal pain.

Andrée-Ann PERO

Andrée-Ann is a graduate of the kinesiology program at the Université du Québec à Montréal. She subsequently completed a DESS in therapeutic exercises. Strength, mobility and stability are key elements of her approach.

Andrée-Ann uses manual therapy in conjunction with functional training to achieve rapid results with her clients.

She pays close attention to detail and will tailor your training plan and treatments to your needs.

Strength, mobility and stability are key elements in her approach. She'll help you stay on track toward your goals, whether you're returning to training after an injury, overcoming pain or increasing your physical capacity. Andrée-Ann will be delighted to guide you on your path to better physical and psychological health.

Carl LUSSIEZ

From an early age, Carl has always had a passion for physical activity and combat sports. This passion led him to develop a deep understanding of the human body and its incredible capacities. His decision to pursue a degree in kinesiology at UDEM strengthened his understanding of what can be achieved through physical activity. Along the way, Carl became particularly interested in rehabilitation. He therefore decided to deepen his expertise by obtaining a DESS in Therapeutic Exercise at UDES, in order to practice manual therapy and achieve faster results. Through his studies and experiences, Carl realized that the balance between strength, stability and mobility is often the key to successful rehabilitation. That's why he strives to foster a collaborative approach with his clients, to increase the effectiveness of sessions and achieve set goals. His passion for his profession and his desire to help his clients enable him to offer engaging and effective sessions.