{"id":3731,"date":"2020-11-06T05:45:24","date_gmt":"2020-11-06T05:45:24","guid":{"rendered":"https:\/\/studiosynergex.com\/?page_id=3731"},"modified":"2023-11-24T13:29:50","modified_gmt":"2023-11-24T13:29:50","slug":"le-fonctionnement","status":"publish","type":"page","link":"https:\/\/studiosynergex.com\/le-fonctionnement\/","title":{"rendered":"Fonctionnement"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3731\" class=\"elementor elementor-3731\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f600e elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"96f600e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:4301,&quot;url&quot;:&quot;https:\\\/\\\/studiosynergex.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/le-fonctionnement-hero.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d1b43e elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"1d1b43e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b5d75cd\" data-id=\"b5d75cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63cb43c elementor-widget elementor-widget-heading\" data-id=\"63cb43c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Fonctionnement<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e006f41 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e006f41\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ab54bb9\" data-id=\"ab54bb9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08f9196 elementor-widget elementor-widget-image\" data-id=\"08f9196\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/126-683x1024.jpeg\" class=\"attachment-large size-large wp-image-5311\" alt=\"\" srcset=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/126-683x1024.jpeg 683w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/126-200x300.jpeg 200w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/126-768x1152.jpeg 768w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/126-1024x1536.jpeg 1024w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/126-1365x2048.jpeg 1365w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/126-scaled.jpeg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f30854\" data-id=\"1f30854\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3377746 elementor-widget elementor-widget-heading\" data-id=\"3377746\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adapt\u00e9 \u00e0 votre r\u00e9alit\u00e9<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c80d367 elementor-widget elementor-widget-text-editor\" data-id=\"c80d367\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Chez Synergex, notre mission est de vous accompagner dans l\u2019atteinte de vos objectifs, quels qu\u2019ils soient, et de vous permettre de vivre \u00e0 votre pleine capacit\u00e9 physique.<\/p><p>Nous vous proposons donc un proc\u00e9d\u00e9 qui nous permet de vous prendre en charge et de vous accompagner vers l\u2019atteinte de vos objectifs.<\/p><p>Que vous souffriez de douleurs r\u00e9currentes, que vous d\u00e9siriez reprendre l\u2019entra\u00eenement apr\u00e8s un arr\u00eat de quelques mois ou de plusieurs ann\u00e9es, ou que vous vouliez tout simplement vous entrainer efficacement, nous mettrons en place un cheminement personnalis\u00e9 !<\/p><p>De plus, nous vous accompagnerons dans toutes les sph\u00e8res relatives \u00e0 votre objectif, et ce, tout au long de votre exp\u00e9rience.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6529b8e elementor-widget elementor-widget-alert\" data-id=\"6529b8e\" data-element_type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-alert{padding:15px;border-left:5px solid transparent;position:relative;text-align:left}.elementor-alert .elementor-alert-title{display:block;font-weight:700}.elementor-alert .elementor-alert-description{font-size:13px}.elementor-alert button.elementor-alert-dismiss{position:absolute;right:var(--dismiss-icon-horizontal-position,10px);top:var(--dismiss-icon-vertical-position,10px);padding:3px;font-size:var(--dismiss-icon-size,20px);line-height:1;background:transparent;color:var(--dismiss-icon-normal-color,inherit);border:none;cursor:pointer;transition-duration:var(--dismiss-icon-hover-transition-duration,.3s)}.elementor-alert button.elementor-alert-dismiss:hover{color:var(--dismiss-icon-hover-color,inherit)}.elementor-alert button.elementor-alert-dismiss svg{width:var(--dismiss-icon-size,20px);height:var(--dismiss-icon-size,20px);fill:var(--dismiss-icon-normal-color,currentColor);transition-duration:var(--dismiss-icon-hover-transition-duration,.3s)}.elementor-alert button.elementor-alert-dismiss svg:hover{fill:var(--dismiss-icon-hover-color,currentColor)}.elementor-alert.elementor-alert-info{color:#31708f;background-color:#d9edf7;border-color:#bcdff1}.elementor-alert.elementor-alert-success{color:#3c763d;background-color:#dff0d8;border-color:#cae6be}.elementor-alert.elementor-alert-warning{color:#8a6d3b;background-color:#fcf8e3;border-color:#f9f0c3}.elementor-alert.elementor-alert-danger{color:#a94442;background-color:#f2dede;border-color:#e8c4c4}@media (max-width:767px){.elementor-alert{padding:10px}.elementor-alert button.elementor-alert-dismiss{right:7px;top:7px}}<\/style>\t\t<div class=\"elementor-alert elementor-alert-info\" role=\"alert\">\n\t\t\t<span class=\"elementor-alert-title\">Vous souffrez de douleurs?<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-alert-description\">Si vous d\u00e9sirez d\u00e9buter l\u2019entra\u00eenement mais que des douleurs vous g\u00eanent, il est possible d\u2019int\u00e9grer des traitements de th\u00e9rapie \u00e0 votre planification. Nous vous ferons ex\u00e9cuter les exercices correctifs n\u00e9cessaires pour corriger votre probl\u00e9matique lors de vos s\u00e9ances d\u2019entra\u00eenement.<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9bdd20 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9bdd20\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-add0464\" data-id=\"add0464\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3c6458 elementor-widget elementor-widget-image\" data-id=\"e3c6458\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Evaluation-initiale-scaled-e1698709216243-768x768.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-5183\" alt=\"\" srcset=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Evaluation-initiale-scaled-e1698709216243-768x768.jpeg 768w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Evaluation-initiale-scaled-e1698709216243-300x300.jpeg 300w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Evaluation-initiale-scaled-e1698709216243-1024x1024.jpeg 1024w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Evaluation-initiale-scaled-e1698709216243-150x150.jpeg 150w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Evaluation-initiale-scaled-e1698709216243-1536x1536.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-96795c4\" data-id=\"96795c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78ce018 elementor-widget elementor-widget-heading\" data-id=\"78ce018\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d807f84 elementor-widget elementor-widget-heading\" data-id=\"d807f84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c9valuation initiale<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07773b6 elementor-widget elementor-widget-text-editor\" data-id=\"07773b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tL\u2019exp\u00e9rience Synergex d\u00e9bute avec l\u2019\u00e9valuation initiale. Lors de celle-ci, nous discuterons de vos objectifs, de votre alimentation, de vos habitudes de vie ainsi que de tout ce qui a trait \u00e0 votre objectif.\n\nNous proc\u00e9derons de plus \u00e0 votre \u00e9valuation biom\u00e9canique g\u00e9n\u00e9rale qui nous permettra de d\u00e9celer vos restrictions de mouvement ainsi que les d\u00e9balancements musculo-squelettiques que vous pourriez avoir acquis avec le temps.\n\nL\u2019\u00e9valuation nous permet de b\u00e2tir un plan d\u2019action enti\u00e8rement personnalis\u00e9 pour VOUS !\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fc9b83 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fc9b83\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-fb6ada9\" data-id=\"fb6ada9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca9b6ce elementor-widget elementor-widget-heading\" data-id=\"ca9b6ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a290a4 elementor-widget elementor-widget-heading\" data-id=\"8a290a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Traitement<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b074072 elementor-widget elementor-widget-alert\" data-id=\"b074072\" data-element_type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-alert elementor-alert-info\" role=\"alert\">\n\t\t\t<span class=\"elementor-alert-title\">Au besoin<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5b26b2 elementor-widget elementor-widget-text-editor\" data-id=\"e5b26b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Si vous d\u00e9sirez d\u00e9buter l\u2019entra\u00eenement mais que des douleurs vous g\u00eanent, il est possible d\u2019int\u00e9grer des traitements de th\u00e9rapie \u00e0 votre planification. Nous vous ferons ex\u00e9cuter les exercices correctifs n\u00e9cessaires pour corriger votre probl\u00e9matique lors de vos s\u00e9ances d\u2019entra\u00eenement.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8c00b5a\" data-id=\"8c00b5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b39c30d elementor-widget elementor-widget-image\" data-id=\"b39c30d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"901\" src=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/Therapie-scaled-e1699191305678-768x901.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-5298\" alt=\"\" srcset=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/Therapie-scaled-e1699191305678-768x901.jpeg 768w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/Therapie-scaled-e1699191305678-256x300.jpeg 256w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/Therapie-scaled-e1699191305678-873x1024.jpeg 873w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/Therapie-scaled-e1699191305678-1310x1536.jpeg 1310w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/Therapie-scaled-e1699191305678-1746x2048.jpeg 1746w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/11\/Therapie-scaled-e1699191305678.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9985a31 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9985a31\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-12ac95b\" data-id=\"12ac95b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ce40d1 elementor-widget elementor-widget-image\" data-id=\"4ce40d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"791\" src=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Exercices-pour-la-maison-scaled-e1698853601152-768x791.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-5247\" alt=\"\" srcset=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Exercices-pour-la-maison-scaled-e1698853601152-768x791.jpeg 768w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Exercices-pour-la-maison-scaled-e1698853601152-291x300.jpeg 291w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Exercices-pour-la-maison-scaled-e1698853601152-995x1024.jpeg 995w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Exercices-pour-la-maison-scaled-e1698853601152.jpeg 1399w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-be22f25\" data-id=\"be22f25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31923e5 elementor-widget elementor-widget-heading\" data-id=\"31923e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a67acf elementor-widget elementor-widget-heading\" data-id=\"4a67acf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prescription d'exercices pour la maison<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bfb752 elementor-widget elementor-widget-text-editor\" data-id=\"2bfb752\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tAfin d&rsquo;atteindre vos objectifs, il est crucial de consacrer un peu de temps pour l&rsquo;entra\u00eenement \u00e0 domicile. Cela garantit une fr\u00e9quence d&rsquo;exercice ad\u00e9quate. Soyez rassur\u00e9: seulement 10 minutes seront n\u00e9cessaires au d\u00e9but de votre processus.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1ed463 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1ed463\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b8fbce2\" data-id=\"b8fbce2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70e5715 elementor-widget elementor-widget-heading\" data-id=\"70e5715\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94147c9 elementor-widget elementor-widget-heading\" data-id=\"94147c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entrainement priv\u00e9<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b256818 elementor-widget elementor-widget-text-editor\" data-id=\"b256818\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tSi votre objectif est de d\u00e9buter, reprendre ou continuer l\u2019entra\u00eenement et que vous ne pr\u00e9sentez pas de douleurs, nous b\u00e2tirons une planification d\u2019entra\u00eenement personnalis\u00e9e et structur\u00e9e de mani\u00e8re \u00e0 vous permettre d\u2019atteindre vos objectifs rapidement et efficacement.\n\nNous serons pr\u00e9sents pour vous accompagner durant l\u2019heure de votre entra\u00eenement afin de corriger votre technique et de modifier votre planification d\u2019exercices au fur et \u00e0 mesure que vous progresserez.\n\nVous aurez bien s\u00fbr un acc\u00e8s priv\u00e9 \u00e0 nos installations durant l\u2019heure de votre entra\u00eenement.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7e374b9\" data-id=\"7e374b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab132af elementor-widget elementor-widget-image\" data-id=\"ab132af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Entrainement-prive-scaled-e1698853637105-1024x1024.jpeg\" class=\"attachment-large size-large wp-image-5251\" alt=\"\" srcset=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Entrainement-prive-scaled-e1698853637105-1024x1024.jpeg 1024w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Entrainement-prive-scaled-e1698853637105-300x300.jpeg 300w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Entrainement-prive-scaled-e1698853637105-150x150.jpeg 150w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Entrainement-prive-scaled-e1698853637105-768x768.jpeg 768w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Entrainement-prive-scaled-e1698853637105-1536x1536.jpeg 1536w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/Entrainement-prive-scaled-e1698853637105-2048x2048.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ca238b elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ca238b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-268ceaa\" data-id=\"268ceaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67b354e elementor-widget elementor-widget-image\" data-id=\"67b354e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"840\" src=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/79-Page-Le-fonctionnement-_-Nutrition--975x1024.jpeg\" class=\"attachment-large size-large wp-image-5187\" alt=\"\" srcset=\"https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/79-Page-Le-fonctionnement-_-Nutrition--975x1024.jpeg 975w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/79-Page-Le-fonctionnement-_-Nutrition--286x300.jpeg 286w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/79-Page-Le-fonctionnement-_-Nutrition--768x807.jpeg 768w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/79-Page-Le-fonctionnement-_-Nutrition--1462x1536.jpeg 1462w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/79-Page-Le-fonctionnement-_-Nutrition--1949x2048.jpeg 1949w, https:\/\/studiosynergex.com\/wp-content\/uploads\/2023\/10\/79-Page-Le-fonctionnement-_-Nutrition--e1698709651782.jpeg 292w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-ec3d898\" data-id=\"ec3d898\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21726e0 elementor-widget elementor-widget-heading\" data-id=\"21726e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d51c360 elementor-widget elementor-widget-heading\" data-id=\"d51c360\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrition<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e905888 elementor-widget elementor-widget-text-editor\" data-id=\"e905888\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Chez Synergex, nous nous assurons que vous atteigniez vos objectifs. Il est impossible de dissocier vos r\u00e9sultats de votre alimentation. C\u2019est pour cette raison que tous nos forfaits d\u2019entra\u00eenement comprennent un suivi en nutrition.<\/p><p>Vous aurez donc, de mani\u00e8re p\u00e9riodique, un suivi nutritionnel pour vous garder sur le droit chemin quant \u00e0 vos habitudes alimentaires.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53451dc elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53451dc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b6a4eb\" data-id=\"5b6a4eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d261fca elementor-widget elementor-widget-heading\" data-id=\"d261fca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vous pr\u00e9f\u00e9rez vous entra\u00eener avec votre conjoint(e) ou votre meilleur(e) ami(e)?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f00461\" data-id=\"2f00461\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cf1dcb elementor-widget elementor-widget-text-editor\" data-id=\"0cf1dcb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vous pr\u00e9f\u00e9rez vous entra\u00eener avec votre conjoint(e) ou votre meilleur(e) ami(e)?<\/p><p>Nous vous offrons l\u2019option de vous entra\u00eener ensemble ! Vous aurez, \u00e0 vous deux, un acc\u00e8s priv\u00e9 \u00e0 nos installations durant l\u2019heure de votre entra\u00eenement.<\/p><p>C&rsquo;est tout simple, \u00e0 la suite de vos \u00e9valuations respectives, vous aurez la chance de vous entra\u00eener ensemble, mais b\u00e9n\u00e9ficierez de planification et de suivi en nutrition individuels et personnalis\u00e9s.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fonctionnement Adapt\u00e9 \u00e0 votre r\u00e9alit\u00e9 Chez Synergex, notre mission est de vous accompagner dans l\u2019atteinte de vos objectifs, quels qu\u2019ils soient, et de vous permettre de vivre \u00e0 votre pleine capacit\u00e9 physique. Nous vous proposons donc un proc\u00e9d\u00e9 qui nous permet de vous prendre en charge et de vous accompagner vers l\u2019atteinte de vos objectifs. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4301,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/studiosynergex.com\/wp-json\/wp\/v2\/pages\/3731"}],"collection":[{"href":"https:\/\/studiosynergex.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiosynergex.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiosynergex.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/studiosynergex.com\/wp-json\/wp\/v2\/comments?post=3731"}],"version-history":[{"count":10,"href":"https:\/\/studiosynergex.com\/wp-json\/wp\/v2\/pages\/3731\/revisions"}],"predecessor-version":[{"id":5526,"href":"https:\/\/studiosynergex.com\/wp-json\/wp\/v2\/pages\/3731\/revisions\/5526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studiosynergex.com\/wp-json\/wp\/v2\/media\/4301"}],"wp:attachment":[{"href":"https:\/\/studiosynergex.com\/wp-json\/wp\/v2\/media?parent=3731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}